Divine Spark
Easy Meditations
Our easy meditations help you remember and experience your Divine self. This is a great meditation for both beginners and those more experienced.
Easy Meditation
We provide clear step-by-step instructions with the following goals:
-Reconnect with your power of neutral observation, stepping out of “doing.”
-Center your awareness and attention in the present moment, in your Meditation Sanctuary.
-Connect to your Divine nature and the Divine nature of all things. This is the Divine Source Energy Flow.
-From your Meditation Sanctuary, you’ll create a connection to the Divine by seeing it and greeting it.
-Experience your body, mind and spirit as aspects of your Divine self.
There will be a few minutes after the meditation to share any comments with the group. Commenting is optional.
Led by the Divine Spark teaching team.
When: Saturdays
Time: 11AM – 11:30AM Pacific Time
Where: PHONE OR ONLINE ACCESS ONLY
ACCESS ONLINE:
https://zoom.us/j/5124492562
Meeting ID: 512 449 2562
ACCESS BY PHONE:
Dial by your location
+1 669 900 9128 US
Meeting ID: 512 449 2562
Find your local non-US number: https://zoom.us/u/atZCQXI5c
Fee: We don’t charge fees for our meditations.
As a nonprofit, we do have expenses (website and zoom for example) and donations are appreciated.
Allow your donation to reflect the value you place in the service provided and your ability to contribute.
POPULAR QUESTIONS
Asked Questions?
What can I expect during a wellness coaching session?
Each session is personalized to address your specific goals and needs. We'll discuss your current health status, lifestyle habits, and create actionable steps to help you achieve optimal wellness.
How often should I schedule wellness coaching sessions?
The frequency of sessions depends on your individual needs and goals. Typically, clients start with weekly sessions and adjust as they progress. We'll work together to find a schedule that works best for you.
How long does it take to see results from wellness coaching?
Results vary depending on factors such as commitment level, existing habits, and the complexity of your goals. Many clients start noticing positive changes within a few weeks to a month of consistent coaching.
Can wellness coaching help with weight loss?
Yes, wellness coaching can support weight loss goals by providing personalized nutrition guidance, fitness plans, and accountability. We focus on sustainable lifestyle changes that promote long-term health and well-being.
What qualifications do your wellness coaches have?
Our wellness coaches are certified professionals with extensive training in areas such as nutrition, fitness, stress management, and behavior change. They are dedicated to helping clients achieve their wellness goals effectively and safely.
How do I get started with wellness coaching?
Getting started is easy! Simply schedule a consultation through our website or contact us directly. During the consultation, we'll discuss your goals, explain our approach, and determine the best coaching plan for you.
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Empowering Your Path to Wellness
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Location: 111 5th Ave, Sacramento CA 94207
Phone: 4152610089
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